✦ QTBIPOC THERAPY ✦
✦ QTBIPOC THERAPY ✦
Feeling stuck, ignored, lost, or overwhelmed? Ready for a change? What if your wildest and most authentic dreams became a reality?
You don’t have to do this alone. Let’s do this, together ☺
virtual therapy for those 18+ in WA state
My Approach
My therapy style is eclectic, incorporating the teachings of various schools of thoughts and Ancestral/Trans-cestral wisdom v. a one-size-fits-all approach. I draw from talk-based modalities—like Cognitive Behavioral Therapy (CBT), Motivational Interviewing, & Dialectical Behavioral Therapy (DBT)—as well as beyond what our minds are thinking and into what our bodies are communicating to us & feeling—such as Somatics, Mindfulness, and Art.
Every session is as unique as you, and I am flexible in providing an environment that galvanizes and nourishes your growth. Regardless of the modality, all of my sessions are rooted in liberatory, relational, intersectional, trauma-informed, client- centered, & strengths-based lenses. My approach to therapy centers on the gift that healing takes place within community.
As a QTBIPOC therapist, I believe therapy is one of the purest forms of human connection, and I am honored by the trust and opportunity every client gives to me to join them on their beautiful journeys to themselves. I support my clients in leading the lives of their dreams, understanding that the change we do together in therapy is a microcosm of the change that occurs in our communities!
I will hear you every step of the way, collaborate with you on ways to heal, and celebrate this courageous journey of your commitments. I balance warmth, challenging folks when appropriate, processing emotions & co-regulation, and more.
My desire is to ensure that those of us often forgotten and disempowered in society receive uplifting and healing services.
I hope our space together is one where you feel valued, seen, listened to, and empowered. I will support you in unpacking generational trauma, moving past survival, and into intentional & balanced living with yourself & others! I want all parts of you to be celebrated during our time together... and of course, beyond <3.